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GROUP THERAPY
Many of us feel like we are alone in the struggles that we are facing. Joining Group Therapy can help us to learn from others who are experiencing similar issues. It can remind us that we are not alone, as well as help us grow along side others in a similar situation.
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In addition, Group Therapy can be a cost-effective way to work through issues if you are not quite ready to commit to having your own therapist.

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