Therapy Options
Relationship Counseling
Even the healthiest relationships experience some degree of conflict. It's when conflict is the primary interactions in your daily life, that relationship counseling can help. Relationship Counseling can foster insight into negative patterns, create more intimacy and vulnerability in our important relationships, and repair old emotional wounds.
Relationship Counseling can also help repair the wounds that have been created within the relationship, which might include, but are not limited to: infidelity, secrets, abuse, neglect, loneliness, and communication styles.
Sex Therapy
We all have the capacity to deepen our sexual and intimate experiences. Sex Therapy can assist in expanding our innate capacity for intimacy, desire, pleasure, and sexual expression through self-awareness, differentiation, exploration and vulnerable communication skills.
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Sex Therapy is not just for relationships, but can also aid in performance anxiety, self confidence, and sexually compulsive behaviors (or, more commonly known as sex addiction).
Photograph taken by Mark Ruddick https://www.markruddick.com/blog/tag/acrobatics
LGBTQIA+ Therapy
Often, LGBTQIA+ people experience shame. LGBTQIA+ Therapy can help to talk about about sexuality and identity in ways that soften feelings of shame that may arise. We hope to create a safe, nonjudgmental atmosphere in which you can be yourself and voice your needs, wants and desires.
Kink Therapy
Kinky sex often comes with shame or secrecy due to living in a society that embraces traditional sex. Kink can include BDSM, Fetishes, Crossdressing, and Erotic Play. In Kink Therapy, your therapist can help you navigate your turn ons, turn offs, erotic desires and boundaries, and how to intentionally engage in pleasureful sex, and learn how to be free to be yourself.
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Kink Therapy can also be helpful in relationships, by helping to build empathy for one another, by communicating details of erotic desires and boundaries, and by learning how to honor one another and collaborate on a solution.
Group Therapy
Many of us feel like we are alone in the struggles that we are facing. Joining Group Therapy
can help us to learn from others who are experiencing similar issues. It can remind us that we are not alone, as well as help us grow along side others in a similar situation.
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In addition, Group Therapy can be a cost-effective way to work through issues if you are not quite ready to commit to having your own therapist.
Adolescent Therapy
Adolescent years is the time where so much change, growth, and independence occurs.
Adolescent Therapy can be helpful for teens with anxiety, self-confidence issues, identity questions, bullying, depression, and much more,
by creating a non-judgemental, safe space to work through these issues.
